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Ricotta.

Ricotta is an Italian cheese made from the watery parts of the milk of cows, goats, sheep, or Italian water buffalo. That are left over from making other cheeses menu. Ricotta has a creamy texture and is often described as a lighter version of cottage

Health benefits of cheese.

There are many healthy options to choose from when it comes to cheese, and many potential ways it can benefit your health. It’s a good source of nutrients Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and